Mike Hertzler
Wellness Manager
Mike has been in the health and fitness field for more than 14 years, and he has been interested in exercise and nutrition since he was young. Mike holds his bachelor’s degree in health and sports science, with a concentration in exercise science. He also has certifications in personal training, strength and conditioning, nutrition, and exercise therapy. As a leader in the industry, Mike’s passion is striving to create a diverse wellness program, touching all dimensions of wellness, and adding a personal touch to health. He believes wellness is not one size fits all; it should be fun, effective, and enjoyable. Additionally, Mike’s career focus has been developing programming for older adults and helping them live their best lives according to their goals, preferences, and limitations. He holds the following certifications:
Certified Personal Trainer (ISSA)
Certified Exercise Therapy Specialist (ISSA)
Certified Nutritionist (ISSA)
Certified Strength and Conditioning
Specialist (ISSA)Certified Elite Trainer (ISSA)
Certified Exercise Therapy Coach (ISSA)
CPR/AED Certified
Certified Pool Operator
(Aquatic Council)
SilverSneakers® Muscular Strength & Range of Movement
SilverSneakers® YogaStretch Stress Reduction
“Whole person wellness, fitness, and nutrition is life. Never feel like it’s too late to start developing healthy habits and making positive lifestyle choices that will impact all areas of your well-being. We all start our journey in different places. We look forward to starting that journey with you!”
Richie Gary
LEAD WELLNESS SPECIALIST & Personal Trainer
Richie is a wellness specialist and personal trainer who graduated from Penn State with a Bachelor of Science in Kinesiology, specializing in exercise science. In his role, Richie assists with Wellness programming on campus, specifically, Personal Training, and aquatic and fitness classes. He is committed to providing a safe and welcoming environment for all Wellness members. He holds the following certifications:
Certified Personal Trainer (CPT) through
National Academy of Sports Medicine (NASM)CPR/AED Certified
SilverSneakers® Classic
SilverSneakers® Splash
Lifeguard Certification
“Being fit is not limited to physical health. It includes emotional and mental
health, too. I believe fitness should be fun and enjoyed by everybody.I strive to have a lasting impact on everyone I teach!”
Heather Riley
Wellness Specialist
Heather is a fitness instructor who graduated from Walden University with a bachelor’s in public health and science. Heather is also a medical assistant and a yoga instructor at Freebird Yoga Studio in Mechanicsburg. In her spare time, she leads guided paint nights at various venues across central PA, including retirement communities and local school districts, and she also has a space at The Shelia Frank Studio in downtown Mechanicsburg. She holds the following certifications:
Certified Yoga Instructor
SilverSneakers® Classic
Certified Lifeguard
CPR/AED Certified
Certified Medical Assistant
“Health is a state of the mind, body, and spirit. Wellness and well-being is a ripple effect, confirming we are all connected.”
Shelly Baldwin
Wellness Specialist & Yoga Instructor
Shelly has been a fitness instructor for more than 10 years. She started her career as a yoga instructor, and from there she became trained in pilates, spin health, and senior fitness. Shelly is a graduate of Lock Haven University with a Bachelor of Arts in communications, and holds the following certifications:
Certified Instructor by Interactive Fitness Trainers of America
Certified by YogaFit and American Fitness Professionals & Associates
SilverSneakers® Instructor
“For me, fitness is a way of life. It keeps me healthy, strong, and balanced. Having a career in the fitness industry means I get to do what I love every day! It also has allowed me flexibility in managing a family and given me freedom to train for marathons and trail races.”
