Messiah Lifeways

Here is a fun new way to enjoy your Messiah Lifeways Wellness membership from the comfort of your own home. On this page you will find a variety of SilverSneakers style workouts plus a few additional specialty classes led by the talented Messiah Lifeways Wellness team.  

Check out the categories below to find the workout that best fits your style.

*Note: You can cycle through playlists by selecting the next icon ►| or by selecting the downward chevron ▿



Kitchen Counter Workout


Arm Workout

Seated Workouts


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Mon, Sep 28, 2020