Messiah Lifeways
 
 
 
 
 
 

Here is a fun new way to enjoy your Messiah Lifeways Wellness membership from the comfort of your own home. On this page you will find a variety of SilverSneakers style workouts plus a few additional specialty classes led by the talented Messiah Lifeways Wellness team.  

Check out the categories below to find the workout that best fits your style.

*Note: You can cycle through playlists by selecting the next icon ►| or by selecting the downward chevron ▿

SilverSneakers

Stretch-N-Flex

Kitchen Counter Workout

Kickboxing

Arm Workout

Seated Workouts


 
 
 
 


Request Information

Mon, Sep 28, 2020