Messiah Lifeways® Wellness is specifically designed for adults 55 or better and offers a Pool, Strength Training Studio, Fitness Studio, Aquatic and Exercise Classes, and Personal Training Sessions, in the Center for Vitality & Wellness on the Messiah Village campus in Mechanicsburg, PA.
Messiah Lifeways Wellness is open to the outside community, Messiah Village residents, and team members, offering a variety of wellness and fitness opportunities to help members stay healthy. Individual and group fitness is provided by personal trainers and aquatic instructors that can assist members in achieving their fitness goals.